Detox

Day 41 I’m detoxing right now and although its the first day, I can already feel the effects of it. Its like I’ve automatically switched into detox mode! But detox for me is not just about my physical body detoxing, its about detoxing my whole being – if that makes sense! Its like having a […]

Boredom

I was swimming out at Makorori beach today and had this overwhelming sense of fear of this huge expanse of water that I was in and then almost in the same breathe I had this feeling of being at one with Tangaroa – like I had become the water. It was so surreal, I can’t […]

Ko Rangi Ko Papa

Ko Rangi Ko Papa Ka puta ko Rongo, Ko Tane Mahuta Ko Tangaroa Ko Tumatauenga Ko Haumietiketike Ko Tawhirimatea Tokona te Rangi ki runga Ko Papa ki raro Ka puta ki te whai ao ki te ao marama Tihe i a mauriora! I just can’t get away from Rangi and Papa because Rangi and Papa […]

Something Old Something New

Just a short post from me today as I’m struggling to stay awake after a LONG day! I’m on the road tomorrow, a seven hour journey back home to Gizzy and am looking forward to planting my feet for another month at least before I head off on another adventure…not looking forward to the sweaty, […]

Forgive

I’m mindful that this weekend is Waitangi weekend and is an important time for many Maori in Aotearoa and around the world. I remember the strength of my tupuna, my ancestors and their resilience to continue. I remember the loss of life, the sacrifices made by many of our people to continue a legacy of […]

Stop, Breathe and Experience the Moment

I feel like I’ve been racing around like a maniac over these past few days, still slowing down from the past 2-3 weeks. My mind is full of ideas, things to do, planning for the future and yet I have to keep reminding myself to stop for a moment and breatheā€¦ Sometimes we keep ourselves […]