I heard this kōrero today from Trevor Moeke – the regional manager for Te Wānanga o Aotearoa here in the East. It was at the wānanga graduation that he spoke about kina… and he went on and on and on about kina… But the gist of his kōrero was about how kina is such a […]

Marie my osteopath was talking to me about the physical body today and how we have to keep our bodies moving, in “motion” otherwise we get tense and tight and things shut down. Which makes perfect sense ne? It was like a revelation for me, not because it was something new but for the first […]

As we head into the second half of the year, I find myself delving deeper and deeper into my life, why am I here, what is my purpose? The restlessness and the tiredness I mentioned a few days back, it all make perfect sense with where I’m at… And where I’m at is listening; listening […]

We watched Operation 8 tonight at the Dome Cinema here in Gisborne. I don’t know where to start with this documentary other than, I cried, I got angry, I laughed in bits too but deep down in my heart I realised that nothing has changed from when our ancestors lived to today… I thought about […]

It’s one of those times when I’ve got so much to do and I want to do everything at once! And restless – so so restless, but tired at the same time. I’m tired from all the travel and have only just got my feet on the ground again… and it won’t be long before […]